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Relaxation
Relaxation is used as part of psychotherapy and/or physiotherapy/ physiotherapy applied to people with excessive tension. This can be muscle tension as a result of physical overload, or general physical and psychological tension due to exposure to situations such as fear and stress.
Peace
A visit to the sauna and steam baths, for example, can give your health a significant boost. For example, it ensures better blood flow and condition of the veins. Relax, unwind and rest; often the three reasons to choose a day of wellness.
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